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Is it good to play video games when depressed?

Is it good to play video games when depressed?

Is it good to play video games when depressed?

Mental health recovery.
Video games can act as distractions from pain and psychological trauma. Video games can also help people who are dealing with mental disorders like anxiety, depression, attention deficit hyperactivity disorder (ADHD), and post-traumatic stress disorder (PTSD).

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  • 2023-06-21 09:42:15
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How many hours a day should a kid play video games?
Put clear limits on your child's gaming.
The American Academy of Pediatrics suggests time allotted should be under 30 to 60 minutes per day on school days and 2 hours or less on non- school days.
2024-02-06 22:45:16


What is a good age for kids to play video games?
Put clear limits on your child's gaming.
The group recommends even lower limits of under 1 hour of total screentime per day for children under 6 years old, and they encourage parents to determine the appropriate amount of time for video games and other electronic media use for children over the age of 6.
2024-01-21 00:13:48


Should a 2 year old play video games?
The American Academy of Pediatrics recommends that children spend no more than 2 hours a day in front of a computer (or TV) screen. Children under 2 shouldn't have any screen time at all. And if your child wants to stop playing, don't try to stop him.
2023-12-26 20:48:28


Am i depressed if i play video games?
While there's no direct cause-and-effect relationship between video games and depression, research does support an association. How long you play games, who you play with, and why you reach for games are all factors that can influence the role gaming has on your mental health.
2023-03-05 13:32:19

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